Foundational Vitamins and Minerals Boost Physical and Mental Health

Across the country, too many people lack access to the nutrition they need.

For young adults faced with homelessness, poverty, and food insecurity, the problem is even more severe. When these young individuals suffer from nutrient deficiencies, brain development, mental health, and physical health can all be put in jeopardy.

This is why we’ve made it a focus to deliver the right supplements to the individuals who need them most. Based on the latest science, we select key vitamins and minerals and make them a core part of the gift bags we deliver.

Delivering Supplements That Meet a Critical Need



Vitamins and minerals are vital for health, growth, and development.

We partner with the world's leading vitamin and mineral companies and delivery partners to bring critical supplements to the youth who urgently need them. We deliver essential nutrients like Omega-3s, Magnesium, and other vitamins and minerals. These supplements can change lives—supporting proper nutrient absorption, immune system development, cognitive functioning, mental well-being, and growth.

We partner with the world's best vitamin and mineral companies to bring products to support the health and well-being of young people in survival mode.

Healthy Food and Beverages






Every month our delivery partners— non-profits, shelters, respite centers,churches and other agencies— receive supplements as part of their gift bags. For every $5 donation, we can deliver a gift bag that includes +$100?? worth of premium minerals and resources.







For many people in the U.S., access to adequate nutrition is a challenge. But for young adults experiencing homelessness, poverty and food insecurity, the problem is even more severe. They are especially vulnerable to nutrient deficiencies, which can lead to underdeveloped brains, chronic illness and significant mental health struggles. The situation is worsened by the effects of unaddressed childhood trauma, easy access to ultra-processed foods, and the additional challenges of neurological conditions.





Healthy Food and Beverages Distribution

Anxiety, depression and neurological conditions are all on the rise. Supplements can be life-changing, offering critical support for both physical and mental well-being.

1 IN 7

13 – 17 year-olds are struggling with anxiety or depression (CDC)

28%

18-25 year-olds report anxiety (2022 study)

36%

18-25 year-olds report depression (2022 study)

1 IN 7

36%

28%

13 – 17 year-olds are struggling with anxiety or depression (CDC)

18-25 year-olds report anxiety (2022 study)

18-25 year-olds report depression (2022 study)

Your Donations Have a Multiplying Effect

For every $5.00 donated to Teen Health, we deliver $25.00 worth of top-quality supplements.

We All Need Minerals

Minerals are vital for health, growth, and development—it’s nearly impossible to perform at one’s best without them. Small quantities have a huge impact.

Americans Are at Risk

  • 92% suffer from mineral or vitamin deficiency
  • 50% are magnesium deficient
  • 90% are potassium deficient
  • 70% are calcium deficient
Foundational Vitamins and Minerals

Young Adults Are at Risk

We Need
Omega-3

We Need Magnesium

Gut Health is
Brain Health

Foundational Vitamins and Minerals

The human body cannot produce Omega-3s, essential for improved energy, better brain, vision and heart health, mood regulation and more. Without enough fish, the primary source of these fatty acids, we need to take supplements to support brain and nerve health, cognitive function to support learning, memory, attention, and even mood regulation. Without Omega-3's, kids may be robbed of their best future. Supports brain and nerve health, cognitive function

Foundational Vitamins and Minerals

Magnesium plays a crucial role in a young adult's growth and development, supporting healthy bone formation, proper nerve and muscle function, energy production, and cognitive development. Supports brain and nerve health, cognitive function

Foundational Vitamins and Minerals

Supplements, vitamins, minerals, and beverages that support gut health provide fiber, prebiotics, hydration and more. A healthy gut microbiome is crucial for proper digestion, nutrient absorption, immune system development, mental well-being, and overall growth during formative years.Supports brain and nerve health, cognitive function

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