Teen Health
Girls at Lavelle Mod Marathon

Our Why

Survive Thrive

Every young person deserves more than survival. We exist to
close the gap between getting by and growing up with dignity.

We rethink and repurpose resources to overcome the toughest challenges.

Each day, thousands of youth go without reliable meals, putting their bodies, minds, and futures in jeopardy. Many are living with food insecurity, poverty, homelessness, and the instability of the foster care system.

The Systemic Gap

California is facing a “post-pandemic cliff” in youth stability as federal and state relief programs have expired. The most vulnerable young people are seeing a sharp reversal in progress.

Children living in persistent poverty

Persistent Poverty

18.6% of California’s children—1.6 million—now live in poverty, more than double the 2021 rate.

Youth in foster care

Housing & Foster Care

Over 44,000 youth are in foster care, and 40% face homelessness or incarceration within 3 years of aging out.

Young girl supported by Teen Health

Mental Health

Transition-age youth (TAY) suffer higher rates of untreated anxiety and depression, often worsened by system involvement.

Young man supported by Teen Health

Food Insecurity

Over 1 in 4 California households with children (27%) are food insecure, hindering educational and developmental outcomes.

The Brain–Body Connection

For young people, consistent nutrition is key to brain function. The brain relies on essential nutrients to regulate mood, manage stress, control impulses, and make sound decisions. Housing instability and food insecurity lead to nutrient-poor diets, weakening the brain’s ability to cope under pressure. When undernourishment combines with trauma, anxiety, depression, and emotional dysregulation become more likely—making it harder for youth to stay safe, focused, and hopeful.

Mental Health & Daily Functioning

Chronic stress puts the body in survival mode, elevating cortisol levels and disrupting metabolism. Over time, this raises the risk of obesity, hypertension, and insulin resistance, making it harder for youth to thrive.

Food insecurity weakens immune function. Deficiencies in key nutrients like vitamins C, D, and protein lower the body’s defenses, increasing young people’s vulnerability to illness.

Poor nutrition impacts brain health. Diets high in ultra-processed foods fuel inflammation and oxidative stress, impairing cognitive function and increasing the risk of depression and other mental health challenges.

Carey kitchen supporting youth with meals

Health → Life Outcomes

Nutrition, Trauma & Lost Potential

Unmet biological and emotional needs have lasting effects on life outcomes. Deficiencies in nutrients like vitamin B12, B6, and omega-3 fatty acids can impair cognition, emotional regulation, and mental health. Youth exposed to Adverse Childhood Experiences (ACEs)—including poverty and trauma—face elevated risks of depression and anxiety, often struggling with focus, school performance, and resilience. Without a stable biological foundation, these challenges compound into higher rates of dropout, unemployment, and housing instability.

The Pull of the Streets

When basic needs go unmet, young people often seek safety and belonging wherever they can find it. Homelessness raises exposure to gang recruitment and street violence. Gangs can appear to offer food, protection, and community—needs the system no longer provides. Without early intervention, these pathways dramatically increase the risk of trauma, substance use, incarceration, and long-term instability—making it critical to reach youth before crisis becomes the norm.

Pallet of Body Armor drinks ready for distribution
Teen Health team with protein products

Why This Matters to Society

Youth homelessness isn’t just a personal crisis—it’s a public health, safety, and economic issue. When basic needs like nutrition and mental stability go unmet, communities bear the costs through emergency care, justice involvement, and lost potential. But when young people are stabilized early—with food, mental health support, and consistent care—outcomes improve. Preventing homelessness and violence starts by meeting foundational needs and investing in youth before crisis leads to lifelong consequences.

You’ve seen the gap. Now help close it.

Your support gives youth the nutrition and care they need to stay safe, stay focused, and keep moving forward.